The Journal

Lifestyle and Wellness
Mindful Consumption: A Beginner's Guide to Cannabis Edibles, Oils, and Vapes
Choosing the Right Format for Your Lifestyle
One of the biggest advantages of medical cannabis in Canada is the variety of consumption methods available to patients. Gone are the days when smoking ...

Lifestyle and Wellness
Cannabis and Movement: How Patients Use Medical Cannabis for Recovery and Active Living
Rethinking Cannabis and an Active Lifestyle
For many Canadians, the idea of combining cannabis with physical activity might seem contradictory. But a growing number of medical cannabis patients are...

Lifestyle and Wellness
How to Build a Medical Cannabis Routine That Works for You
Why a Cannabis Routine Matters
Medical cannabis is not a one-size-fits-all experience. The same strain, dose, and timing that works perfectly for one patient may feel completely different for anoth...

Medical Cannabis Education
Let's Talk Terpenes: Caryophyllene, the Spicy Terpene That Acts Like a Cannabinoid
What Is Caryophyllene?
Beta-caryophyllene is one of the most fascinating compounds in the cannabis plant, and it holds a distinction no other terpene can claim: it binds directly to CB2 cannabinoid...

Medical Cannabis Education
Let's Talk Terpenes: Limonene, the Uplifting Citrus Terpene
Welcome back to our Let's Talk Terpenes series. In this second installment, we are shining a light on limonene, a terpene that lives up to its name. Bright, citrusy, and energizing, limonene is one...

Medical Cannabis Education
Let's Talk Terpenes: Myrcene, the Most Common Terpene in Cannabis
If you have ever noticed that certain cannabis strains smell earthy, musky, or slightly fruity, there is a good chance you were picking up on myrcene. It is the most abundant terpene found in canna...

Patient Support and Pricing Programs
How to Save Money on Medical Cannabis in Canada
Medical cannabis can be a meaningful part of your health routine, but like any ongoing treatment, the cost can add up. The good news is that Canadian patients have access to several programs and st...

Cannabis 101
Medical Cannabis vs Recreational Cannabis: What Patients Should Know
Since Canada legalized recreational cannabis in 2018, many people assume that medical and recreational cannabis are essentially the same thing. While both come from the same plant, the experience o...

Cannabis 101
How to Get a Medical Cannabis Prescription in Canada
If you have been thinking about trying medical cannabis but are not sure where to start, you are not alone. Thousands of Canadians explore this option every year, and the process is more straightfo...

